Aromatherapy for Menopause

I was exploring wellness the other day when I came across a recipe in a book titled 'Natural Healing with Aromatherapy.'

I absolutely love aromatherapy, and know many women going through what they describe as the 'hell' of menopause.

Perhaps this recipe can help.

Menopause causes hormonal imbalances, irregular periods, depression, sleep issues, loss of an interest in sex and hair loss. There is help!

MENOPAUSE OIL

Blend:

3 drops of geranium, fennel, clary sage and cypress with 20 ml jojoba oil and a half a teaspoon of evening primrose oil.

This blend can be used in a bath or as a massage oil.

Remember: Never apply essential oil directly onto the skin (ever).

If you give this a whirl, comment below and let me know what you think of it. I tuck information away for later use, and if menopause is eased by something as simple as essential oils and aromatherapy, I'll be in one day.