Sunday, 18 August 2013

10 TO ZEN

 

10 TO ZEN

1.> LET GO OF COMPARING
Compare yourself to no one.
 
2.> LET GO OF COMPETING
Compete against only yourself. be the best YOU.
 
3.> LET GO OF JUDGEMENTS
No judgements - against yourself or others.
 
4.> LET GO OF ANGER
Anger is a negative. It dissolves today.
 
5.> LET GO OF REGRET
Regret. See #4.
 
6.> LET GO OF WORRYING
Worry changes nothing.
 
7.> LET GO OF BLAME
It serves no purpose in moving forward.
 
8.> LET GO OF GUILT
Seriously - that's a brutal one. Let it go. Feel great!
 
9.> LET GO OF FEAR
We can use it to our own advantage or against ourselves.
Don't live your life afraid.
 
10.> HAVE A REAL GOOD LAUGH
Laugh - a really good one - and do it whenever you get the opportunity!

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