Banana Cinnamon Granola Bars & A Song Just for You

I am a hug fan of all things speedy. When it comes to snacks, I enjoy the pre-made things I don't have to commit prep time for that day. When my family feels nibbly, having something like these granola bars on hand is perfect timing!

Go bananas!

 

Ingredients
1 ripe banana
2 cups of raw oat flakes
1 cup of almond butter (or similar)
1/4 cup honey or substitute for fresh pitted dates
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

 Add everything to a food processor and mix together.

Lightly spritz a pan to prevent sticking and add the mixture.

Freeze overnight to harden.

Cut into granola bar sized pieces, wrap individually for lunches or snacks.

Everybody....and I mean EVERYBODY loves bananas. It is nature's perfect food. Don't believe me? Well, I had to toss in some fun stuff for the day too - so click PLAY, sit back and get ready to laugh.

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The lyrics can be confusing. Here they are:

Ba-ba-ba, ba-ba-na-na Banana-a-a Potato-na-a-a Banana-a-a To ca li no po ta to ni ga ni ba ba lo ni ba no ji ga ba-ba, ba-ba-na-na Yo plano hu, la pa no no tu, ma banana like a nupi talamu Banana ba-ba, ba-ba-na-na Potato-o-o To ca li no po ta to ni ga ni ba ba lo ni ba no ji ga ba-ba, ba-ba-na-naaaaaaa! Aika!

Rock your day....ba-na-na-na!!!