Do you like yoga? Looking to start out and learn all about it?
This might be just what you are looking for!
30 Days of Yoga in 10-20 minute long online video sessions. They provide the classes and the teacher, and you get yoga in your living room every day. It’s that simple!
Who can do it?
Everyone! You don’t need to have had any previous yoga experience, you won’t need any special props like blocks or straps, you can still participate even if you’re super short on time (classes will run 10-20 minutes) and you don’t even need to step foot in a studio. They're designing these videos to be simple to follow and small-space friendly! Oh, and you can start any time! They like their yoga to be fluid and fun, so even if you can’t start exactly on day 1 (or 2 or 3 or 4…) doesn’t mean they don’t want you to join them! You can jump in any time and that's one of the great aspects of this offer.
Who’s teaching it?
The rockstar teacher is the amazing Erin Motz (
www.erinmotz.com). She has been teaching yoga for over 7 years, is a 240 CYT certified yoga teacher and her take on it is pretty simple: Yoga should feel good, period. So that’s exactly what her goal is with this awesome 30-day challenge. Accessible, bite-sized videos that you can follow and use any day, any time. You won’t hear much Sanskrit, but they can promise that you’ll feel better on day 30 than you did on day 1. So what do you say?
Is it really free?
Yes! It is 100% free. They say that they are not trying to sell you anything. Not now and not in the future. And you can unsubscribe anytime. You do have to sign up with a first name and email - I'm in! Will you be adding your name to the list too?
Sign up and be entered to win this cool yoga mat!
It all starts June 1, 2013 so mark your calendars and sign up right now!
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